full body strength + sculpt + cardio workouts
and a community like no other
the core vibe
core concept is a friendly, energetic, and no-judgement fitness studio located in the heart of little rock. female founded and operated, we bring our own blend of modernized high intensity, low impact workouts, partnered with state-of-the-art pilates reformer equipment, all while immersed in a modern, spa-like studio that fosters chic hospitality & encourages community.
each group class is led by one of our highly trained instructors, offering advanced challenges and modifications in a small group setting.
our 3000-square foot space is clean and bright with modern touches, and features a pilates reformer studio and an additional barre studio.
the workouts
we are throwing out the 1-workout fits all model by offering our exclusive pilates reformer program, partnered with barre, cardio bounce and stretch classes.
our high intensity, low impact approach is designed to lengthen and tone your muscles, while placing a strong focus on building core strength.
each group class offers advanced challenges and modifications.
as featured in The Scout Guide Little Rock
the machine
our Project X reformers are the gold standard of pilates equipment, designed to support an infinite number of challenging exercises for building full-body strength without impact.
weighing over 300 pounds, our machine is equipped with two platforms, 2 sets of handles, back cuff, a moving carriage that floats on eight precision manufactured wheels providing resistance via five springs that can be adjusted to vary the degree of difficulty for each move.
new to core concept?
we're thrilled you're thinking about starting your journey with us! check out our new client specials and what to expect for your 1st class with us!